Topo Blog
You may have already heard that Zac Marion joined Topo Athletic as an elite, ultra running ambassador, but we want to make it official. We’re very excited to make this announcement, mostly because it affords us an opportunity to congratulate him on his recent 1st place finish in the 50-mile at the Bryce Canyon Ultra… [view more]
There are only a few aspects of human behavior more elemental than running. One of those is eating. We eat to fuel our bodies and minds, of course, but eating represents far more than that in the human experience. From the beginning of time, preparing, sharing and enjoying food has been a central part of… [view more]
If you happened to notice my last name, it probably won’t surprise you that running has always been a central part of my life. I grew up an athlete, though to be honest, not a very good one. I lacked a competitive edge and discovered my love for philosophy early on when I found myself… [view more]
I was born into the world while my mom meditated on a photograph of a mountain – so, perhaps my destiny was sealed at the moment that I took my very first breath. I sometimes wonder if that mountain photo is the first thing that I saw. The mountains have always been the place where… [view more]
Why did you make this shoe? After a great reception to the original Ultrafly, we wanted to keep the cushioning and light guidance that people enjoyed, but make the shoe even better with some key updates: The last was modified to fit snugger in the heel and roomier in the toe box. More toe spring… [view more]
Feet do a lot of work when you’re running. And while experts agree that they often get more attention than they deserve when it comes to influencing the stride, they often get less help than they need to perform their job well. That job involves cushioning your landing, balancing and supporting your weight, and assisting… [view more]
Hey guys! My name is Erika Courtney. I am a Topo ambassador and I am currently preparing for an adventure of a lifetime! On April 18th, my boyfriend Nick and I are setting out to hike the 2,650 mile length of the United States, from Mexico to Canada, also known as the Pacific Crest Trail… [view more]
No aspect of running form has garnered more attention than foot strike. For many runners, any talk of form boils down to whether you are a heel striker or a forefoot striker. Experts agree, however, that the emphasis on foot strike is misplaced. Here’s why: 1) Foot strike is a result, not a cause. Coaches, biomechanists,… [view more]
What gets you out of bed in the morning? What drives you to run more each week, go longer on the weekends, dig deeper on speed days? For many runners, motivation comes in the form of a race goal, a date on the calendar when we want to run our best. Choosing an appropriate goal… [view more]
A fresh breeze is in the air and runners are out on the roads and trails, dreaming of great performances in spring road races. Often, however, we emerge from our caves and find ourselves unusually sluggish. Our running feels difficult, our strides awkward and gunked up. To shake off these cobwebs, it may be helpful… [view more]