When The Medicine Makes You Sick: How my experience with running went toxic and then made me healthy again

Last year, Topo Elite Zac Marion had an emotional reckoning after losing two of the most important people in his life. In reflection of Mental Health Awareness Month and Global Running Day, Zac shares with us how that experience forced him to take a hard look at the way he coped with his pain via… [view more]

Yes, I Race Like A Girl

Women’s History Month starts on March 1st and in the spirit we’re sharing Topo Elite and World Class Triathlete Angela Naeth’s encouragement to stomp out the stigma associated with the word “term.” Angela founded and heads up a women’s endurance team and community called I Race Like A Girl, aiming to provide opportunities for girls… [view more]

Sport Beyond the Binary

In the spirit of Pride Month , Topo Elite Athlete Rach McBride shares with us their experience of identifying as non-binary, not only in the world as a whole, but especially in the very binary world of sport. Rach McBride (they/ them) is a 42-year-old professional triathlete from Vancouver, BC. They have been racing triathlon… [view more]

#MotivationMonday featuring Angela Naeth

Looking for some motivation this Monday? Check out the video below where Topo Elite Athlete Angela Naeth shares three leg strengthening exercises! If you’re looking for some words of inspiration, check out Angela’s update “Keep Moving Forward Through COVD-19.” Angela is ranked among the top triathletes in the world with 3 sub-9 hour IRONMAN performances,… [view more]