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Tag: nutrition

Food is Good

May 31, 2018November 15, 2019 | Jonathan Beverly
Food is good.

There are only a few aspects of human behavior more elemental than running. One of those is eating. We eat to fuel our bodies and minds, of course, but eating represents far more than that in the human experience. From the beginning of time, preparing, sharing and enjoying food has been a central part of… [view more]

Posted in The Whole AthleteTagged food, health, nutrition

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