Topo Blog
Today we’re introducing you to Larsen Tormey. Larsen is embarking on a 6,000+ mile journey, aiming to complete both the Appalachian Trail and the Continental Divide Trail this year. He’ll be starting with the AT in a just about a month and today he’s sharing some pre-trail thoughts and intentions with us, as well as… [view more]
To our community, We are a brand founded on natural human movement with the goal of supporting our customers to move better in outdoor spaces. We are making organizational choices to ensure our support applies to all people. In honor of Black History Month, we want to update you on some of the choices that… [view more]
We caught up with Angela Naeth and Rach McBride, two professional triathletes on our Elite Team. Both are die-hard Topo fans and found us through their podiatrists who said they needed to change something about their shoes, or they may not be able to run competitively for the long haul. Both Angela and Rach are… [view more]
Today Clay Evans gives us an intimate look into his quest to complete the Pacific Crest Trail earlier this year and the saga behind finding (and securing multiple times) the best thru-hiking shoes. Among being an avid runner and long-distance hiker splitting his time between South Carolina and Colorado, Clay is also a published author… [view more]
Today, Topo Ambassador Nick Tsotsu is sharing with how he took his shoulder surgery, and what could’ve been a major setback, and turned it into motivation to run (and win!) a 50k race. It’s May 8, 2021. I’m at a collegiate track meet with one last thing to do: run a PR in the 5k.… [view more]
Today we’re sharing part pour of our series with Dr. Neil Feldman. In the final installment, we take a deep dive into other elements to consider for a proper shoe fit and why they are important. The last of the three main categories is shoe fit and I’ll make an analogy here: A Toyota Corolla… [view more]
In celebration of International Non-binary Awareness Week, we caught up with the “Purple Tiger” Rach McBride (they/them), the world’s first out non-binary pro triathlete. It’s been a full year since Rach has been able to bravely show their stripes in the professional athlete world and, while there is much more work to be done, so… [view more]
Plantar fasciitis and Achilles tendinitis, along with other tendinopathies (injured or hurt tendons besides the Achilles), stress fractures, metatarsalgia, bunions, hallux limitus (big toe joint arthritis) and neuromas are the most common ailments that affect runners. The mere awareness of anything that might interfere with a runners’ plans is enough to raise dread, fear and… [view more]
Today Topo ambassador Nick Tsotu is sharing with us how coaching high school cross-country and track teams during the COVID-19 pandemic not only changed his perspective on running, but united him and his teams more than ever before. I have always been a solitary runner. I am used to running alone. Every day. Sometimes for… [view more]
Anyone who takes notice of the other creatures in this world will clearly see that we are all made differently. Humans come in all shapes and sizes and have unique patterns of movement (gait) – the feet are no different: some are arched, some are flat, wide or narrow, etc. As our bodies develop, we… [view more]